Course Content
Deepen your knowledge - Grow your confidence
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2
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What this course does, and what it doesn't!
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The 5 elements that contributes to a positive birth experience
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Factors Influencing Positive Birth Experiences of First-Time Mothers
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Positive birth - focus groups discussions with women
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Benefits of continuous support for women during childbirth
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3
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The Stages of Labor - Dilation and Pushing
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The 3d Stage of Labor - Placenta delivery
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The Role of Hormones in Labor
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Brain in Labor
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4
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The Microbiome - Benefits of natural labour & what to do in case of interventions
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Optimal (delayed) cord clamping
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Signs of Latent (early) phase of labor
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Show or mucus plug - how often, what type & when?
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Intro & Module 1 - Feedback
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5
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What is pain?
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Natural Pain relief - Options - How to make use of them
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Breathing in your favour
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Moving in your favour
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Massage during labour
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Acupressure points for labour
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Medical pain relief - Options - pros and cons
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6
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Penny Simkin 3R's Relaxation - Rhythm - Ritual
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Lamaze breathing for birth
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Pelvic Floor Health
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Module 2 - Feedback
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7
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Birth Expectations
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The Birth Mindset
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8
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Why 'Your Why' Matter! Slides
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Why 'your why' matter - video
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Brene' Brown Vulnerability - TED Talk
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9
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Why a dynamic of 3?
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Practical Strategies
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11
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Birth place - Comparing options
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Birth Place - Useful links
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Module 5 - Feedback
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12
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Consent & Coercion
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Assessing & Managing Risks
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How to deal with the unexpected
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13
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Consent & Coercion - Knowing the difference
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Consent & Coercion - Vaginal Examinations
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Consent & Coercion - CTG
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NICE Guidelines
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NICE guidelines on communication
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Cartwright_E.and_Jan_Thomas_Risk_Technol
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Interview with an NHS midwife
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Module 6 - Feedback
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14
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How to write birth preferences that works for you
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Birth preferences check list ideas
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Vitamin K - Pros and Cons & Options
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15
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Birth plan B
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Birth plan H
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Mental wellbeing Birth Plan
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Second Time mum birth plan A
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Second time mum B
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Writing an effective Birth Plan
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Module 7 - Feedback
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16
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1.Golden hour - Birth crawl
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2.Skin-to-skin
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17
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What to expect in the immediate time after the birth
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What to expect from the first 2 weeks of life
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The benefits of slings - babywearing
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Module 8 - Feedback
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18
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Breastfeeding - How it works
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Antenatal Expression of Colostrum - Why - How - When
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Breastfeeding - latch & position video
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Tongue Tie video
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Module 9 - Feedback
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19
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Lisa birth story - Breathing & mindset
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Julia birth story - Water & mindset
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Elena birth story - Yoga, staying in the pose even when is uncomfortable. Acceptance.
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Maria Birth story - Curiosity, wanting to experience & connecting with the baby
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20
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What's next
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Before you go...